LIFE COACH PROPOSAL

Life Coach Proposal

A proposal from Northwind Studio outlining a three-month coaching engagement focused on your personal goals, habits, and next chapter.

Engagement Overview

This proposal outlines the coaching engagement Northwind Studio will run for Acme Co. It covers a structured intake, weekly one-to-one coaching sessions, async support between sessions, and a closing reflection. The methodology blends goal-setting frameworks, habit design, and reflective practice tailored to what matters most to you right now.

Objectives

• Clarify the life goals that matter most to you right now, with clear language.
• Build sustainable habits and routines that support those goals week to week.
• Work through the blockers, patterns, and self-talk that get in the way.
• Track measurable personal progress against the goals we set together.

Scope of Work

The engagement runs across three phases. Each closes with a written reflection and a check-in before the next begins.

What is included

• 90-minute intake and goal-setting session
• 10 weekly 60-minute one-to-one coaching sessions
• Unlimited async check-ins by message between sessions
• Journal prompts and light exercises between sessions
• Closing reflection session with a written next-steps plan

Not included: therapy or clinical mental health support, medication guidance, third-party psychological assessments, and urgent between-session support beyond async messaging. New scope can be added in writing at any time.

Investment

The engagement is billed as a one-time intake fee, ten weekly session fees, and a close-out reflection fee. Line items below map to the phases in the scope of work.

Payment Schedule

Invoices are due within 15 days. The first session is scheduled within 2 weeks of signature, subject to the date you provide on the acceptance page.

Acceptance

To proceed, complete the fields below and sign. This proposal is valid for 30 days from the date on the cover.

PREFERRED FIRST SESSION DATE

COACHING FOCUS AREA