PERSONAL TRAINING CONTRACT

Personal Training Contract

A personal training agreement between Northwind Studio and Acme Co covering programmed training sessions, progress reviews, and health commitments.

Parties and Relationship

This agreement is entered into by Northwind Studio (the "Trainer") and Acme Co (the "Client") for personal training. The Trainer designs and coaches the sessions; the Client is responsible for their own health, disclosure of medical conditions, and safe execution outside of sessions.

Recitals

The Client is engaging the Trainer to design and coach a personal training program aligned to the Client's goals. Both parties agree that safe, effective training depends on the Client honestly disclosing any medical conditions, injuries, or medications, and following medical advice when applicable.

Training Program

The program runs across three blocks over 12 weeks, each with its own emphasis and progression.

What is included

• Initial 60-minute assessment session and written program
• Twelve 60-minute coached sessions across the 12-week block
• Between-session programming shared in the training app of choice
• Message support during business hours with a 24-hour response window
• Re-test and written progress summary at the end of the block

Not included:medical, physiotherapy, or nutrition prescriptions, supplements, gym membership fees, and travel outside the standard training location. New scope can be added in writing at any time.

Fees, Cancellation and Health

The package is billed as a flat fee, payable in two installments across the 12-week block. Additional sessions beyond the package are billed at the single-session rate.

Payment Schedule

The Client confirms they have disclosed any known medical conditions, injuries, or medications that could affect training, and will inform the Trainer of any changes. Exercise carries inherent risk; the Client accepts responsibility for training within their capacity and following coach cues. The Trainer's guidance is not a substitute for medical advice.

Acceptance

To start training, complete the fields below and sign. The initial assessment session is scheduled after signature and the first installment is received.

TRAINING GOAL

RELEVANT HEALTH INFORMATION